June 16th - 22nd, 2018 at Cascina Bellaria, Sezzadio (AL) (Italy) - English and Italian.
July 9th - 15th, 2018 at Cascina Bellaria, Sezzadio (AL) (Italy) - English and Italian.
August 8th - 14th, 2018 at Cascina Bellaria, Sezzadio (AL) (Italy) - English and Italian.
September 13th - 19th, 2018 at Cascina Bellaria, Sezzadio (AL) (Italy) - English and Italian.

Instructors: Marco MandrinoRiccardo ImperialeEmanuela Boriotti.

One revitalizing retreat that is super intense both physically and mentally and aimed at developing strength, determination, speed, power, inner calm, willpower and courage.

One Camp focused on increasing your mental and physical abilities to overcome fears, which is the only real obstacle between yourself and your goals.

The implemented disciplines are MMA (Mixed Martial Arts) especially Muay Thai, BJJ (Brazilian Jiu Jitsu), Functional Training, Cross Fit techniques and meditation. We also include some body stretching and decongesting techniques borrowed from Yoga.

For those who practice or teach Yoga, Muay Thai or Meditation, it’s a unique opportunity to comprehend and explore how these disciplines can be integrated, complementing each other on all levels: physical, mental and spiritual.
A great week of practice and experimentation in the endless search for the perfect balance between Yin and Yang.

To see what students say about Silent Warrior Training click here.

View the video of our camps (credit: Paola Franzoni):


Timetables and Costs

From 4pm on first day of training to 2pm on last days

The retreat costs 650€


The first 5 registrations receive a 150 € discount. (Only one discount at a time will be valid).

*5 full scholarships left for the date June 16th - 22nd, 2018
*5 full scholarships left for the date July 9th - 15th, 2018
*4 full scholarships left for the date August 8th - 14th, 2018
*5 full scholarships left for the date September 13th - 19th, 2018


Accommodation

The cost of the course needs to be added to the accommodation cost which depends on the room of choice. Here are the prices per person:

  • Ridge tent (tent and use of facilities provided. Guests need to bring their own sleeping bag, camping mattress and towel): 240 €
  • Shared dorm with shared bathroom: 318 €
  • Double room with private bathroom: 450 €
  • Triple or quadruple room with private bathroom or double room with shared bathroom: 408 €
  • Trees House (bungalow) / Lotus Belle (luxury tents) with two single beds (camp bed style) with shared bathroom: 318 €

Please Note: The upgrade from any type of accommodation to a higher category, inplies the payment of the difference in amount related to the entire duration of the course and is subject to availability.


Payments

Booking: To confirm your booking a DEPOSIT of € 200 is required within 7 days from the day of registration.

The deposit can be paid by bank transfer to:

NAME: Hari-Om ssd arl
ADDRESS: Cascina Bellaria
Reg. Boschi 47
15079 Sezzadio AL
Italy

BANK: Credito Emiliano spa, filiale di Alessandria
ADDRESS: Piazza Guglielmo Marconi 29 - 15121 Alessandria
IBAN: IT67 Z030 3210 4000 1000 0002 173
BIC/SWIFT code: BACRIT22

*For Bank transfers, under description please write "Silent Warrior Camp - Cascina Bellaria - and Full Name (of participant)"

€ 200 deposit can be paid also via Paypal to info@hariomyogaschool.com (Paypal fees apply).


Typical Daily schedule

7.30 - 8.15 am Meditation
8.15 - 9.00 am Running or muscular work-out
9.30 am Breakfast
10.30 am - 12.00 pm Functional Training and MMA
12.30 - 4.00 pm Lunch & free time
4.00 - 6.30 pm Functional Training, MMA and Yoga
8.00 pm - Dinner

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