yeahhhhhhhh ......... here's what vibrates in my head when I think of the Detox retreat at Cascina Bellaria.
If I close my eyes I still savor those beautiful sunrises lived in meditation, the vibrational frequencies followed by the increasing pace of pranayama led by Marco Mandrino... Polishing the heart on the paths of the Sufi whirls growing following the valuable guidance of Veronica Tamburella.
Liberating dances followed by the accuracy of boxing gloves ... The healthy fasting makes you aware that no one eats only food. I am happy to have participated in this retreat because the journey within me continues in this magical farmhouse with surprising harmony and a balance between the sanctity of the spirit and the discovery that you can always walk with the thrill of a tightrope walker whose dance is between music and silence.